Amy Normann, LCSW
Psychotherapy & Consultation
Adult Interpersonal Process Groups
An Interpersonal Process Group is a place where group members focus on their relationships with one another. Through the active sharing of personal experiences and self-reflective practices, each participant is supported in a safe and respectful space to improve their interpersonal relationship skills. You will likely learn new coping mechanisms and interpersonal skills that can lead to better friendships and relationships, which can result in a more fulfilling life.
Real people. Deeper connections. A more fulfilling life.
Topics that could be addressed include:
-
Feelings of loneliness
-
The struggle to directly communicate thoughts, feelings, and needs
-
Anxiety in social situations
-
The need to please others
-
Feelings of anger, frustration, or dissatisfaction in relationships
-
Low self-esteem
-
Trust and/or vulnerability issues
-
Reliance on substances to feel confident or relaxed in social situations
-
The inability to form close, meaningful, or long-lasting relationships
More understanding.
More authenticity.
Stronger relationships.
Current Groups Forming
A SUPPORTIVE SPACE TO EXPLORE, LEARN, AND GROW TOGETHER
UNLEARNING SURVIVAL:
FROM ADAPTATION TO AGENCY
A 12-Week Processing Group for Adults
Diagnosed with Complex Trauma/C-PTSD
Ages: Adults 18 and older
Thursday evenings
5:30 - 7:00 pm
12-week commitment
GROUP BEGINS 1/7/2026!
LIVING FROM THE INSIDE OUT:\
FINDING YOUR VOICE, NEEDS, AND SENSE OF SELF
A 12-Week Processing Group for Adults
Ages: Adults 18 and older
Time: TBD based on interest
12-week commitment
To inquire about a group, please call or text 585-410-2691
